Cognitive Therapy for Addictions and Habits

The above PDF provides valuable new insights into supporting individuals with mental health addictions and serves as a practical guide for therapists. It introduces innovative strategies rooted in cognitive therapy and the TEAM-CBT framework, offering techniques to address habits and addictive behaviors effectively. Whether you’re exploring ways to melt resistance, challenge cognitive distortions, or empower clients through collaboration, this resource equips therapists with tools to enhance their practice and support lasting change.