Note to Reader:To some of the visual and cognitive apparati who may be reading the words of this article, the following idea may strike as completely revolutionary while to others, it may be obvious and boring. However, regardless, of which camp you fall into, I wanted to ask you, actually tell you, and this is … Continue reading Mindscapes in Motion: Navigating the Ever-Changing Terrain of Mental Health
That is right. We will tackle this monster today. Nah, let's just do it tomorrow. Wait, what? Isn't this an article on dealing with procrastination. Yes, it is but I don't feel like dealing with it today. Yes, amigos and hombres, this is what we run into every time, we try and do something important … Continue reading Anti-Procrastination Protocols
Becoming happy often involves a combination of factors, including developing positive relationships, finding fulfillment in work and hobbies, and taking care of one's physical and mental health. Practicing gratitude and mindfulness can also help one appreciate the present moment and find happiness in everyday life. Additionally, setting realistic and meaningful goals and learning to accept and manage difficult emotions can contribute to a sense of well-being and satisfaction. Ultimately, the path to happiness is unique to each individual and may involve experimentation and self-discovery.
Resilience is the ability to cope with adversity and bounce back from setbacks. It is a key factor in managing mental illness, as it helps individuals to cope with the challenges that come with their condition (American Psychological Association, 2020). Having resilience means having the ability to adapt and adjust to changes and difficulties in … Continue reading How to become resilient?
intelligence is a complex concept and can take many forms. Becoming smart involves a combination of natural abilities, intentional effort, and life experiences.
