I have always had a passion for exploring new places, both physically and mentally, which led me to travel through Africa, Asia, Europe, and the Americas. This has given me a diverse range of experiences and knowledge that I bring to my work as a business and individual therapist.
My passion for helping others (actually it started with helping myself) and my background in psychology led me to pursue psychotherapy, where I have been successful in helping people of all different age groups overcome challenges and reach new heights of happiness and fulfilment. I have a deep understanding of the human mind and how it can impact our daily decisions, and I use this knowledge to help individuals identify and solve their problems.
In my role as a psychotherapist, I have worked with numerous folks, providing guidance and support as they navigate the challenges of living life. My approach is highly personalized, taking into account the unique needs of each personI work with. I use a combination of techniques, including TEAM-CBT, meditation, yoga and fitness, and self-reflection, to help you achieve your goals and feel better.
I bring a unique perspective to the table and help you not only improve how you feel, but also give you tools that can help you with future challenges. I am passionate about helping people feel good and I believe that a harmonious balance between productivity and well-being is key to long-term success.
I look forward to learning about you, your plans, aspirations and assist you to reach your full potential.
I am now based in Ontario, near Toronto, and continue to explore the mystery of the mind. I am registered as a Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario, in Canada.
Soban Khalid